Gymnastics Competition Equipment
Strauss Gymnastics Ring with Adjustable Straps for Crossfit & Strength Training
WOODEN GYMNASTIC RINGS- This pair of gymnastic rings are designed for professional athletes. They are smooth, solid and have no splinters or snags of any kind when your hands grab them for exercise. The solid wood material provides excellent grip with no slip.
âHowâs she sleeping? Is she sleeping through the night?â Another mom at victual gymnastics asked right virtually my daughterâs first birthday. âWeâre still a bit all over the place, but itâs fine!â I replied, tempted to transpiration the subject. Then it occurred to me . . . why should I transpiration the subject? For moms like myself with babies (or, at this point, toddlers!) who are âstillâ waking through the night, questions and conversations regarding sleep can finger undeniably isolating. Time and time again, these topics dominate mom groups on Facebook, playdate discussions, doctor visits, and plane Instagram feeds. Society expects tiny humans to sleep through the night from 7 pm to 7 am (or something withal those lines) from mere months old. In reality, this isnât unchangingly the specimen â and thereâs nothing wrong with that!
As a 31-year-old grown woman living the life Iâve unchangingly dreamed of (in other words, Iâm content and thriving in my day-to-day), I donât plane remember the last time I slept through the night. And Iâm sure I canât possibly be the only grown sultana to wake for whatever reason I might. Whether to get a drink of water, use the restroom, retread the AC, snuggle up to my husband, or simply toss and turn and let my mind wander. I donât sleep through the night. So why should I pressure myself to ensure my tiny human does?!
Normalize Completely Normal Sleep (Or Lack Thereof!)
When it comes to my babyâs sleep habits, the truth is this: I have nothing to finger bad, awkward, or guilty about. Sheâs 15 months old now and hasnât slept through the night since she was six months old. (We were blessed with a sound sleeper for the first several months of our parenthood journey, so I canât complain!) And though itâs been months since my daughter has slept through the night, weâre still here, growing and thriving and smiling!
But for some reason, a toddler who is growing and thriving and smiling â unmistakably healthy and happy, well-adjusted and oh-so-bright â isnât unbearable justification that I, as a mom, am doing things right. People often quickly seem I need translating to help me âfixâ my childâs sleep habits. The truth is, I donât!
We all have our parenting perspectives and styles. I smile for the moms whose little ones requite them a full 10 to 12-hour stretch. Truly, that is wonderful! I was lucky unbearable to enjoy long stretches of sleep from when my daughter was eight weeks old up until that half-year mark (donât ask me what reverted considering I donât have that wordplay â sometimes, things just do). At the same time, Iâm entirely content with meeting my daughter right where she is right now.
As a mom, I roll with the punches all day long. So why wouldnât I roll with the punches nighttime brings (and, of course, all the kicks and snuggles, as a perfectly content bed-sharing mama with a tossy-turny toddler)? I donât just clock out of mama duty when the clock strikes bedtime. Over time, Iâve learned to tune out all of the noise that tells me maybe I should.
Am I tired some days? Yes. Exhausted? Absolutely! But what mom isnât, regardless of what her familyâs sleep schedule looks like?! Almost a year and a half into motherhood, Iâm still perfectly fine with my victual not sleeping through the night. Sure, I long for sleep. At the same time, I winnow this as my new normal â at least for now. Considering it is normal for babies (and toddlers!) to not sleep through the night.
Our Nighttime Routine is Just What We Need
Yes, we have a very resulting bedtime routine. Bath, pajamas, bottle, book, prayers, lullabies, and snuggles. Sometimes with a quick tickle war thrown in the mix . . . unchangingly with lots of vitals laughs. When my victual girl is ready, she falls unconsciousness in my arms. Some nights, we successfully transfer her to her pack and play. The crib is still a work in progress. Most nights, she stays where sheâs most well-appointed â right there versus my chest, her tiny lips turning to a smile as she drifts into dreamland.
Often, it seems as though every hour on the dot, Iâm woken by my daughterâs innocent, confident voice requesting âmoreâ â in our after-hours world, thatâs synonymous with either âwaterâ or âpaci.â Sometimes, she simply needs to squirm until she snuggles when into mamaâs cozy embrace â one hand on my chest and one foot on my belly.
If I need to stumble to the bathroom, everyone is suddenly wide awake. Until Iâm back, thereâs no peace. Chaos ensues as I hear a drastic plea of âMama! Mama!â from the next room over. But then, as soon as I return and scoop my daughter up again, all is well in her world. Honestly, itâs only then that all is well in my world, too.
We then find our groove together, and we doze off seamlessly, entwined in these sweet little moments that I know we wonât get back. Moms and babies were designed to be kept close, so I soak up this installment of our story. Sleep, wake. Sleep, wake. Repeat until 6:30 am when my tiny humanâs heart-melting grin and wide vision find mine, tired and heavy yet grateful and at ease.
My familyâs sleep system may not work for everyone. Some days, I question how Iâm still functioning without months and months of the aforementioned. Add in the fact that 95% of our naps are still contact naps, and I question how this household stays running half the time.
Even still, I donât need tips. Iâve probably once tried or heard them all. But that doesnât midpoint theyâre going to work for my family, and thereâs nothing wrong with that! I donât need pity, either. I love tending to my child through the night (and through her naps). I was made to be mama to my victual girl, and I know these days are fleeting. I dreamed of these days. I prayed for this life, full of victual snuggles and stuff needed and turned to and depended on.
Stop With the Unsolicited Advice
âJust set her lanugo drowsy but awake. Sheâll be OK.â
âMake sure the room is pitch black, slightly cool, with your sound machine at volume 20.â
âLay abreast her while she dozes off, then sneak out.â
âHave you tried this sleep sack? It really will work!â
âTry adjusting her bedtime routine. Bath, book, lights out.â
And the dreaded âjust let her cry it out.â (No, thank you. Thatâs not for our family.)
. . . and so on and so forth. The comments are never-ending. The opinions are relentless.
While Iâm sure well-meaning, the people voicing those âsuggestionsâ donât realize that none of those âtried and trueâ tidbits are what my victual girl needs. And that thereâs a difference between giving translating and making a mom finger guilty and self-conscious well-nigh her childâs sleep habits.
Trust me when I say this: for now, my victual just needs me. Mom. Her safe space. Her home. Her security. She wonât need me to hold her, repletion her, and respond to her through the night forever. But for now, she does. And I will gladly do my part to ensure those needs are met.
Thereâs More to My Victual Than Her Sleep Schedule
For when she rises, my daughter thrives. She is unstoppable. At 15 months old, my daughter has a vocabulary of 50 words. She plane occasionally speaks in two-to-three word sentences! She signs and runs and dances and explores. She socializes like thereâs no tomorrow. She eats like a champ. She eagerly partakes in household tasks like tossing dirty gown lanugo the laundry chute, picking up toys, and watering flowers. Sheâs steady on her growth chart. Sheâs rarely without a smile.
My victual âstillâ doesnât sleep through the night. Yet plane still, sheâs so very clever, bright, loving, and joyful. Not to toot my own horn, but my child is pretty wonderful! Sheâs exceeding milestones and standing to flourish into her little happy, trappy self. I must still be a good mom, right?
I wouldnât transpiration anything well-nigh my baby, so why would I finger the need to transpiration how she rests at night? Weâre doing just fine. Actually, weâre doing much largest than just fine. Sheâs still an incredible baby. And, yes, Iâm still a good mom.
Youâre Doing It All Right, Mama
You, mama, are still a good mom, too, plane if your victual still doesnât sleep through the night. You have nothing to prove to anyone. Your victual loves you for loving them, comforting them, and unsuspicious them just as they are. Right here and now . . . and thatâs all that truly matters. Tomorrow will come soon enough. Your little one will sleep independently when the time is right. One day, they will sleep through the night (or maybe they wonât if theyâre anything like me).
For now, relish this moment. Youâre raising a victual who knows they are loved. Your victual is right on track. Youâre doing everything right, mama, I promise you. The truth is, your victual simply may not be sleeping through the night . . . and thatâs completely fine. Trust me, mama: youâre still an incredible mom.